My Story — a little crunch yoga

First Fridays @ Little House On A Hill Bullet Journal Coaching

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First Fridays @ Little House On A Hill Bullet Journal Coaching

Offerings Gallery Blog Contact

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Sunday Morning Happiness.
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#visionboard #bujo #dream #vision #happy #morningroutine #coffee #oatmeal #color #routine #elevate #upgrade #love @foursigmatic @purely_elizabeth #alittlecrunchyoga @oatly #colorado #art

Happy Love Day Friends!
I have love and gratitude for the opportunity to see myself through different lenses. (Like this one from @jes_kphotography , who would’ve thunk this was me, but it TOTALLY IS).
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I have love for the women who model what unconditional love looks like. May I keep striving towards this for both myself and towards others.
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I have love for the ability that you really can begin each day fresh and new with another chance to love and be loved. 💙
I have love for the memories of my mom and the part of her that is in me and gets to continue her legacy. 💙
#valentines #love #appreciation #gratitude #selflove #lenses #denverphotographer #photography @freepeople #dress #freepeople #divinefeminine #feminine #heart #alittlecrunchyoga #happyheart #colorado #legacy #newday

Denver Friends! I attended @shesays_denver ‘s event with @theschoolofbetty and am feeling lit up, ready to talk finances with the hubs (we strive for responsible habits and yet we don’t actively speak about it), and I am ready to take immediate action!
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I thrive on seeing boss women like Bri communicate their gifts, especially when their gifts help other women thrive! .
GO FOLLOW @theschoolofbetty and sign up for her offerings. She is a powerhouse. Then go follow @shesays_denver for their unique offerings of powerful speakers for women. I have learned so much, met so many women, and feel oh so encouraged to strive and thrive by surrounding myself with these phenomenal women!
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I’ll be partnering with @shesays_denver for a March event! Stay tuned for more info coming next week!
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#money #alittlecrunchyoga #finance #womeninfinance #moneycoach #coach #goals #intention #speak #denver #women #womenempowerment #womensupportwomen #strongwomen #community #ladies #speakers

Today marks 12 years. 12 years of figuring out this life without my rock, my mom, my favorite hugs. I have spent time this week reflecting that she truly is in me, my smile, my thriving, my creativity. I am so grateful for a bit of her essence, close to my heart, in the form of her handwriting on this necklace. Thank you sister for this.
#memory #myrock #motherlessdaughters #celebrationoflife #honor #legacy #mom #momma #handwriting #love #parent #myheart #mother #daughter #thrive

Blessings on blessings on blessings on blessings on blessings. Perspective for Monday.................Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday.
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#blessings #perspective #yoga #yogaeverydamnday #hunterboots @hunterboots #pink #prayer #pause #meditation #denver #colorado #denveryoga #happyheart #love #selflove #onedayatatime #loveyourself #alittlecrunchyoga #blessingsonblessings #life #malabeads 📸: @jes_kphotography

I’m honored to have my story featured this week over at @theselfstories . Head over to peek into the lives of yogis from around the country. I’ll be sharing all things yoga, bullet journaling, passion projects, and carving your path!
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#voice #story #yoga #yogaeverydamnday #womenhelpingwomen #denver #denveryoga #still #permission #bulletjournal #speakyourtruth #snow #outdoors #naturephotography #prayer 📸 @jen_morabito

#RepostPlus @theriveryoga
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January 19th, join us for Bullet Journaling 101 with @alittlecrunchyoga, Holly Baier! You will learn how to combine creative expression, goals, exploration, and dreams on paper as a living document to create your biggest year yet. Our promise is that students will leave with a Bullet Journal that is set up and ready to go immediately after the workshop to live a more fulfilled life. Attendees will develop tools, resources, and community to continue sharing and to keep the journey alive!
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#theriveryoga #weseektheriver #wearedenver #yogacommunjty #holidayschedule #yogainspo #yogaquotes #denveryoga #denverfitness #denvercolorado #coloradoactivities

alittlecrunchyoga@gmail.com

Instagram @alittlecrunchyoga

Thank you Jes Kimak Photography for the photo magic!